MEET YOUR TRAINER – Q. WILLIAMS:

Q. Williams is the Founder of World Class and a retired NCAA BIG TEN dual-sport athlete with a Master’s in Sports Management. He founded the World Class Method™️ out of a need to address the mental health and concussion crisis facing current and former athletes. Learn more about Q.

WHAT’S INSIDE :

Inside this training kit, Q takes you through an experiential workshop designed to connect you to your north star, your authenticity, and your teammates in life and in sport. You’ll leverage your own breath, body, and mind to learn powerful new hacks for real connection – so you can be calm, present, and in control when it counts.